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Wellness Wednesdays: Tai Chi for Beginners
6:00 PM
– 7:00 PM
Okeechobee Boulevard Branch
Description
A taste of the ancient Chinese martial art practiced in defense training that has health benefits and meditation. Wear comfortable clothing and flat shoes.
- Program:
- Sponsored by the Friends
- Suitable for:
-
Adults
Teens
- Type:
-
Health & Wellness
- Language:
- English