EventsFall Prevention

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Fall Prevention

2:00 PM – 3:30 PM
Gardens Branch

Description

We don’t fall because we got older. The Area Agency on Aging will present why loss of function as we age plays a role in our balance, followed by simple exercises that will strengthen those muscles. Learn about the importance of hydration and discussing falls with our health care providers. A balance test will be offered at the end of the session for those interested. "Saving Claire" a 30-minute documentary about a play on fall prevention, will be shown.




Suitable for:
Adults
Type:
Health & Wellness
Language:
English

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