Tai Ji Quan: Moving for Better Balance®
11:00 AM
– 12:00 PM
West Boynton Branch
Description
Did you know that falls are the #1 cause of traumatic injury in Palm Beach County? You will learn Tai Ji Quan techniques to help maintain stability, prevent falls and enhance well-being. Offered every third Friday of every month. You do not need to attend all of them.
- Suitable for:
-
Adults
- Type:
-
Health & Wellness
- Language:
- English