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The Science Behind Healing in Mindfulness
2:00 PM
– 3:00 PM
Jupiter Branch
Description
Dr. Kathy Shafer will discuss the neuroscience behind mindful practices for healing. She'll explore exercises like EMDR and Yoga Nidra that will help create a positive shift in your mental health and wellbeing.
- Suitable for:
-
Adults
- Type:
-
Health & Wellness
- Language:
- English