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Food, Mood, and Longevity
2:00 PM
– 3:00 PM
Lantana Road Branch
Description
Registered Yoga teacher and Holistic Wellness Consultant, Sophie Malahieude, reveals how food can transform your health, energy, and emotional well-being, and how mindful eating supports not only physical vitality but also helps manage emotional distress and restores inner balance.
- Suitable for:
-
Adults
Teens
- Type:
-
Health & Wellness
- Language:
- English