Wellness Wednesdays: Chair Yoga
2:00 PM
– 3:00 PM
Okeechobee Boulevard Branch
Description
Follow along as a certified instructor teaches various poses to help improve balance, increase flexibility, and reduce stress . Please wear comfortable clothing.
- Program:
- Sponsored by the Friends
- Suitable for:
-
Adults
- Type:
-
Health & Wellness
- Language:
- English