Qigong (Easy Tai Chi)
2:00 PM
– 3:00 PM
Canyon Branch
Description
Certified Qigong instructor Jamie Greene, PhD, shares the benefits of this ancient form of moving meditation. Participants will be gently guided through a practice that may be done seated or standing. Beginners welcome.
- Suitable for:
-
Adults
- Type:
-
Health & Wellness
- Language:
- English