When Bunny wakes up, he finds it is the perfect morning to do yoga and wishes his friends would join him.
- General Recommendations
- Staff-Created List
Rediscover Reading: Read Well, Be Well for Kids
StaffLibrary Staff
Palm Beach County Library System
User from Palm Beach County Library System

20 items
- The Pigeon is dirty and he needs a bath, but he won't go willingly.
- Bullied by his peers, Tony struggles with the hurt of not being accepted, and tries to conform to other people's expectations. After a traumatic event shakes him to his core, he embarks on a journey of self-love that will require him to become the…
- This fully illustrated picture book explores the science behind basic health habits including hand washing, appropriate ways to cough and sneeze, how medicines work, and the importance of a healthy diet and exercise through diagrams, photos, and…
- Hattie is always there to help a friend in need, especially with first day jitters. But what happens when her nerves get the better of her? A book of self discovery
- Ruby finds a worry. It isn't a big one, but the more she ignores it, the bigger it gets. But then she realizes that a lot of people have them, and maybe she isn't alone in her struggles.
- Selah is a neurodivergent girl who deals with the trials and tribulations of middle school, but finds herself and her community along the way.
- Axel struggles with his neurodiversity while dealing with changes in his family and environment.
- Our protagonist deals with her anxiety about starting school and her support system and methods to work through it.
- Rissy teaches about the importance of boundaries.
A Rainbow Inside My Body
Finding Peace Through Yoga, Breathing Exercises, and the Chakras
Kottaras, E. Katherine,"In this colorful meditation written by experts on healthy living, young readers will learn yoga poses, breathing exercises, and more through the colorful rainbow inside them: the chakras. Also contains accessible information about the history of…- "As a young girl practices various standard yoga poses, she imagines herself as a tree touching the sky, a playful dog, a warrior, and more while relaxing and seeing how she fits into the world." -- Provided by publisher.
- "A touching story about a little boy whose worry monster follows him everywhere he goes. It's there when he gets dressed, when he wants to play with his toys, and even when his friends come over to visit. How can he escape his worries?"-- Provided…
- "From Affirmations in the morning to Zzzzz's at night, explore mindfulness every day with your little one! Filled with charming rhymes, adorable animal illustrations, and easy techniques and tips backed by occupational therapist and yoga instructor…
- "In Eating Healthy Foods, emergent readers see and read about eating healthy options from each of the five main food groups. Carefully crafted text uses high-frequency words, repetitive sentence patterns, and strong visual references to support…
- "Children will love to explore the kitchen with 26 foods and recipes in this Chop Chop Eatable Alphabet book. Learn, taste, and cook the ABCs with real foods from Avocado to Zucchini. Simple recipes for snacks, smoothies, side dishes, and meals make…
- Illustrations and simple text suggest ways see the positive side of difficulties, from losing one's balloon to being left with a new babysitter.
- "When Taylor's block castle is destroyed, all the animals think they know just what to do, but only the rabbit quietly listens to how Taylor is feeling"-- Provided by publisher.
- "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because…
- Explores all the things that superheroes could do if they are having a bad day and what they actually do.
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